Well! I always love to see people working out and inspiring the world. I am dying to start my run since i got an injury for last 6 months and still not recovered fully.
Nyway let's cut to the chase.
The transformation is very much visible I don't need to talk about that, but the great thing I notice is has 1st the fats too and you look much cooler n younger. And I sure these posts will inspire a lot of people to move their arses.
I did'nt know about your @fitat40 blog, have subscribed to it. Cheers!
Thanks! 👍Yes the main thing has been to focus on reducing body fat. Getting lean is the best way to reveal what muscle exists underneath.
I hope you're able to recover soon and start running again. 🙏
Thanks man!