Let's start this journey with leg workouts:
Jumping lunges
Criss cross jacks
Power jacks
Lateral jumps
Side lunges
Squats
Lateral walk
Pulsing squat
Side leg raise,
Scissors ..
My live stream is at DLive
Let's start this journey with leg workouts:
Jumping lunges
Criss cross jacks
Power jacks
Lateral jumps
Side lunges
Squats
Lateral walk
Pulsing squat
Side leg raise,
Scissors ..
My live stream is at DLive