In this video I discuss how to fine tune your weight so that you can get maximal performance. This is not just for cycling but any sport. In most sports leaner is better but you also need to be just as strong at the same time.
My video is at DLive
In this video I discuss how to fine tune your weight so that you can get maximal performance. This is not just for cycling but any sport. In most sports leaner is better but you also need to be just as strong at the same time.
My video is at DLive