wow .. sports a bit extreme, requires strong muscles and balance the body ... but can Build the foundation of overall body condition, strength and fitness ..
i love it
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wow .. sports a bit extreme, requires strong muscles and balance the body ... but can Build the foundation of overall body condition, strength and fitness ..
i love it
Lol, I also thought it was about muscle power but soon found out technique was the key to getting a good throw in. :)
Have fun @rea .. hehe