Sounds very interesting but I think I'll just stick to eating what I wanna eat.. Haha, seems to be working out fine. 😂 It's less complicated too 😜
Melons are different somehow and should be eaten alone or else all the bananas on the earth with spontaneously combust! 😁 (jk)
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“Sounds very interesting but I think I'll just stick to eating what I wanna eat..”
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Good! It does get over complicated. I usually say something similar to people that inquire about it. Stressing out about it and changing our behavior can be a real drag too. I trusted in your convictions. Our bodies know what we like and what we can tolerate.
That book even has a section that talks about simply enjoying the things that you enjoy. My friend said “monks” call it a “goop day.” A day to just... not care and be alive or whatever. 😁😁😁
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