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RE: Dream Diary - 8/1/18

in #dreams7 years ago

I gotta admit, I hate not being able to get off to sleep, and the worst thing is, the more you get frustrated the harder it gets, what a vicious circle eh...... I find mindfulness meditation helps, there's loads of videos on YouTube, I usually do a body scan.....love hearing about your dream, and them darn frozen chicken wings lol.....thanks for an awesome post 😊

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@max-winner It's horrible isn't it? What is a body scan? Yes those chicken wings! I was not amused! lol :-)