Yes, tried and true method for self improvement, even if folks don't choose it.
I was diagnosed with an incurable genetic autoimmune disease when I was 21. Changed my life. I take great care of my health, and keep my priorities in order as a result. This change has meant that I now suffer no symptoms of illness. I'm a "miracle" case my doctors have said.
To me it is no miracle that diet, exercise, and a good mindset can reverse autoimmune disease!
Like you, a negative turned into a positive.
Thanks for sharing this message.
That is crazy! Kudos to you. What diet did you go with?
Plant based with almost no processed foods.
I love it. Plants are like medicine basically. I'm glad you healed. thats what plant based will do. I'm mostly vegan and some vegetarian and my wife is vegan.
Oh yay! We take Ovega 3 plant based omegas in addition to normal vitamins. Super good for brain health on a vegan diet :)