I love meditation! In all its manifestations: from the feeling of total unity with the Universe to awareness in thoughts and actions, from deep meditation to stretching exercises! To be honest, it's not every day that I spread out a rug or sit down to meditate. Interfere laziness, domestic and family chores, their own intentions and internal inconsistency. But when the desire for happiness, natural for any person, wins, then I push everything else into the background and direct my gaze inward.
You are viewing a single comment's thread from: