Easy ways to move your body - Important for anyone that works on at a computer
We wanted to share with you a few easy movement stretches that will help make you feel good! Especially for those that sit at a computer all day.
It is important to move your body a few times a day.
These movements will loosen you up and get your blood flowing.
I sit at a computer for a big portion of the day, and I like to take a break here and there to stand up and move around.
Let me know if this helps you!
Have a wonderful day!
STEEM ON!
@acromott
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hi very nice post dear
We just did it! Feeling a slight burst of creative energy necessary to keep going on this stormy day in Orlando, Florida!
Good information if you are in front of a computer much of the day.
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Hey guys great Post!
Keep posting!