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WACTH VIDEO BELOW :
If you're looking for a quick and healthy breakfast, try this apple cinnamon smoothie. Not everyone has a lot of time in the morning. That's why I love this cinnamon apple smoothie, which has good, natural fats, protein, and a fiber to keep you full longer. It's almost like having apple pie in a glass — except this meal will keep you full until lunch! The added bonus of this recipe is how easy it is to build upon; add spinach, kale, or berries to the mix to really amp up the antioxidant power.
Ingredients :
6 raw almonds,
1 red apple,
1 banana,
1/2 cup water - 150 ml of water
1/2 teaspoon cinnamon
3 dates
Directions
Step 1 : Add all your ingredients in a blender and blend until smooth. Enjoy!
For part one of healthy breakfast see the video below on @dtube
- https://steemit.com/dtube/@allasyummyfood/kz6bdmtw
- https://steemit.com/dtube/@allasyummyfood/kxalfhtz
3.https://steemit.com/dtube/@allasyummyfood/icnk9q7c
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Oh wow 😮 this is amazing Alla, especially the ingredients, full of antioxidants.
Almonds have healthy oils & magnesium which gives good amount of calories, keeps the belly full & overall body energetic 🕺🏻😇
Dates 🌴🌴🌴 which are full in fibre 🥙, vitamins, helps in building immune system, supports heart health & digested disorders.
One thing I would like to add up, if you use Ajwa dates. these dates are the best in the world with 7x more nutritional value then normal dates. Some people grind Ajwa dates with its seeds & then eat them, It clears the arteries. very good for heart ❤️ health 😊🙂
Thanks for sharing such an awesome recipe ! 🙏🏻
yes they really do and this smoothie really tastes like an apple pie in a glass trust me on that :))) ooh really? never heard of those dates before, where they from? xxx
lol yes it must be tasty 😋, Ajwa dates can be found in middle eastern countries. The majority of Ajwa dates are exported from KSA (Saudi Arabia), City Madinah ! they are the most expensive dates in the world. Ajwa dates can also be found in Egypt, Syria & Greece 🙂. So if you visit Middle East then you can try Ajwa dates.
This is the healthy food, i like this food. and i appreciate this dtube channel..... best of luck dear....
Definitely tasty meals like this
Please vote again
@allasyummyfood
very good post ...
so i want to try it ,,,
I will try some recipes you give and I will try to offer to consumers here, hopefully your recipe recipe matches their tongue. thank you for sharing. I will continue to monitor your account for other recipes
Thanks for the breakfast
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My post on upvote Yes
Your food taste as beautiful as you look
I see her thirst is gone, hehehe,
thanks for sharing how to make it
Great recipe, will definitely try it out.
Smoothies and shakes are preferred by me,
instead of drinking coffee and tea.
It just rhymed by itself ....I was just expressing my views. :D
Nice video.
heheh thanks so much dear :)
It looks delicious but I have to try first
very nice eating
You make me thirsty :D I need to make it right now :D Thanks :)
too pretty to eat
well i loved it this is amazing
Delicious!
looks very good allas
nice ..really appreciate it.....best of luck..
Plese upvote me
allas, I already tasted that smoothie, and that was awesome in taste, but unfortunately i only once tasted it.
But now i will show this video to my mom to prepare this for me.
Thanks allas
You never run out of idea!
It would be so good to start every day with a glass of this pretty smoothie! 😊
Here's what I'm gonna do with your posts! I'm gonna open a mini mobile restaurant that sells just this Apple and cinnamon smoothie. Most people in Nigeria don't have the time for breakfast because of their very busy schedule. I'm gonna put your post to good use. Thanks Allayummyfood. You're God sent.
The almonds and dates contribute to another step in the scale of flavor. Lol
Wow this is an easy to do healthy refreshement or should I say breakfast! Tnx for sharing!
Almonds with fruit... never thought of that. I usually do fasting so no breakfast for me, but I would have that for a post-workout!