HEALTHY SERIES | DINNER | PRAWNS & GREEN BEANS | VIDEO

in #dtube7 years ago


Green Bean and Prawn salad is so delicious, light and packed with many nutrients. This is a really simple salad recipe to prepare. It is Refreshing, Light and Crunchy. A good alternative to sandwiches for your lunch at work. Beans are also delicious this time of year. Just add a simple lemon dressing. Green bean and prawn salad is a tasty dish you can serve warm in winter and cold in summer. It's suitable for seafood lovers and children. You can make it with fresh or frozen prawns and prepare some hours ahead.

Ingredients :

1/4 of red bell pepper
150 gr or 1 cup of prawns
1/3 lemon ( using it for juice)
8 raw almonds
1 clove of garlic
100 gr or 1 cup of green beans
1 tsp olive oil ( optional)
1 tsp chilly ( optional)

Directions

Step 1: Add 1 cup/250 ml of water into your pan and saute your green bean for 5-10 min
Step 2 : Chop your pepper into small bite size pieces.
Step 3 : In a new pan, place some olive oil or cooking spray and add your garlic, then add your prawns and almonds. Cook for 3-5 min.
Step 4 : In a large bowl combine everything together, squeeze 1/3 of the lemon, season well and serve.

For more video check out my @dtube channel!

ALL THE CONTENT IS MINE AND ORIGINAL.

Make sure to follow me, share and upvote my content! :)

Lots of love, Alla xox


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Looks delicious. But with the amount of food I normally tend to eat I should probably multiply everything by three. :)

@allasyummyfood This looks like a great and tasty recipe. Steem on :)

now i'm hungry

Yup. I imagine we could optionally also add grilled calamari to it and make it more consistent and varied.

me too, hahahaha but its really appetizing.

Saya sangat suka makanan seperti itu...
Terima kasih sudah kasih tau cara buat nya...

Very useful, thank you for sharing with us

Good food ,good post..

please take it easy on me, I feel like eating all your dishes

Uups really good

Now, i am starved. Your recipe makes hunger to creep in even when you are filled up already. Chai!

🙆🙆🙆

Really a tantalizing and healthful food miss @allasyummufood , the plan would nurunin my weight will try to try to cook it, I will serve shrimp sauteed green beans dish. It's so delicious to eat with your dear family

So nice. Best!

well definitely try this! Thanks!

Great recipe.

My only suggestion is use avocado oil instead of olive.
Olive oil rancidifies quickly with heat.

That does look delicious Alla. Your posts are great, thanks for providing such quality to the platform. The clarity and ambience of your photos make the dishes sooo appealing.

mmm all my favorite things together! delicious!!! greetings! :)

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@allasyummyfood you are teasing my tongue and eyes daily with such recipe... Can't control my tongue... I'm gonna try this out... :)

@allasyummyfood, this looks so tasty and yummy.. wish i could get some tho

Humm looks delicious @allasyummyfood.

This looks so good and yummy. I might add ginger to mine.

I'm glad I found you, and I did so because I was reading about the London steemit meetup! I'm in USA but will hopefully be in uk come Autumn, so I hope there will be more meetups then.

I'm going to go read through more of your amazing journey.

looks super delicious!