How to make Guava smoothie at home. Losing weight can be a challenge and finding a tasty diet recipe is even harder. I have created these healthy smoothie recipes to help you lose weight and stay in shape. This is a a really easy and very healthy recipe available for everyone. They are perfect for dairy-free, clean, vegetarian, gluten-free, raw diet and Paleo-friendly diets. This is a green smoothie recipe, that looks and tastes incredible. Healthy smoothies are quite filling too and can make a good meal replacement, particularly if you’re having smaller more regular meals for weight loss. They are delicious and nutritious, each smoothy only containing between 250 - 350 calories. Pour into cups and drink immediately for a delicious, healthy and energizing drink. This recipe serves 2 people.
Guava is very helpful for those who want to lose weight without compromising their intake of proteins, vitamins and fiber and it helps with easy digestion. Guava provides 4 times more Vitamin C than an orange and gives a huge boost in antioxidants. Coconut water is really good for rehydration cos its packed with natural sugars. Passsion fruit is a really good source of antioxidants and fiber.
Ingredients for this healthy smoothie:
1 cup kale,
1 whole or 2 cups coconut water,
1 banana,
1 mango,
2 passion fruits
1 cup guava
Optional Ingredients
Then add any of your favourite superfoods to the mix if you like!
-1 heaped tbsp chia seeds
1 heaped tbsp vanilla protein powder
½ tsp acai powder
1 heaped tsp maca
Directions
Step 1: Put everything together and blend until smooth and enjoy!
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Alla
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Looks delicious!
thanks will have to give it a try
Thanks for sharing the video.....it looks delicious and healthy
I LOVE GUAVA! IF YOU HAVEN'T TRIED IT YOUR LIFE HAS BEEN A LIE. IF YOU HAVEN'T TRIED IT GOD FORGOT ABOUT YOU. GUAVA IS KING, GUAVA IS GOD!!!!
Wow!
This is great and lovely .
Thanks for sharing how to prepare Gauva.
Wow! Awesome!:)
dtube is informative for us...thanks for sharing....
Thangs for sharing in food @allasyummyfood
wow amazing friend .
Awesome recipes I love these recipe. .I will sure try it out...nice post
Hehe thanks so much :)
#acapella severler kanalıma abone olup birbirinden güzel videolarımı izleyebilirsiniz... https://dtube/onderisik
Guava will always have a special place in my heart as you would too. Haha. I need to get myself to try one of these one day. I can't wait to share it with you, how it feels.
Yeah it’s really good we don’t have it always and it’s quite a treat :)
Yeah it’s really good we don’t have it always and it’s quite a treat :)
You are absolutely right. I can see why your skin glows and how you always look so irresistible. I need to enjoy this treat too.
Guava passion smothie looking so attractive. Your video quality also good . I will make it soon. My dear have you any YT channel.
Thanks so much glad you like it :)))
very nice post friends, please visit my friend's blog
A wonderful recipe!I'll definitely try!You have a lot of delicious recipes... You probably cook very well.Good luck to you @allasyummyfood !;)
No chia seeds here but the rest I can definitely put together. I love smoothies and I eat guava every day. What is maca? Thanks
Ooh it’s really good :)) maca is even better for women!
never tried guava... love smoothie... thanks for sharing your experience! ;)
[resteemed]
Thanks for this. It's really unique @allasyummyfood.
you are right guava is very helpful for weight loss thanks for sharing nice recipe i follow y
I'm going to look good.
I wish you all the happiest things.
Have a nice day :)
thanks for sharing
One thing i love about fruit combination is when its done with health conciousness. Thanks for sharing this amazing recipe. I will surely give this a try.
Que rica torta
Good
Brilliant & Super post!!!
Thanks for sharing the recipe.
That's a great smoothie for vegetarian fitness Freaks,thanks for sharing dear.
You are right @allasyummyfood it is delicious and of course guava smoothy healthy and full of nutrients
i workout and reduce my weight i will try this ass soon as possible and will tell you