There was a point in time that I stayed on track bc how I treated my body and what I ate were the only things I was able to control in my life ... when everything else was out of my hands ... eating right and working out was the only thing that was in my hands .
You are viewing a single comment's thread from:
Wow! Thank you for that perspective. I have never thought about it that way. Most live in a chaotic world and everybody has stuff out of their control. The decisions regarding nutrition and exercise are some of the few things we can actually control. Love it!