Hi there Steemians!
I believe I mentioned last week that about three years ago I'd found yet another passion of mine - meditation. It helped me immensely to cope with the fast pace of my life while being able to stop and smell the roses, to subdue a lot of my fears, and to feel more grounded in the present moment.
This week, my husband @clarityofsignal and I made our first meditation video. :) I did the talking, and he created the music and put together the video.
I hope you will enjoy this meditation!
If you would like to check out my belly dance tutorials, please check out the videos listed below:
d.tube/#!/v/bellydancegirl/pizjoyar
d.tube/#!/v/bellydancegirl/2glvd3it
d.tube/#!/v/bellydancegirl/hxz1v4cw
d.tube/#!/v/bellydancegirl/qxx6wzmu
Cheers,
Elena
▶️ DTube
▶️ IPFS
meditation helps, agreed.
Thank you, @joeyarnoldbn! I meditate 4 times a day now, and I'm definitely a different person than 3 years ago.
you always have the best content bellydancegirl keep it up!
And you are always ever so nice, @five34a4b!
Upvoting and Resteeming! :)
Thank you ;))