That is definitely a tough one. There are times when everything is going okay and I don't have the motivation to post. Let alone when things are not going great. I would guess those low moments are when we are most vulnerable and we can share with others the deepest. It's probably those times that give you a good over all picture of the people you are following.
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That's a great point @bozz. Much like a songwriter does, blog about those low moments in Life. It really is great fodder if you have the Energy