Pilates - Ejercicio con TRX

in #dtube • 5 years ago

Hola amigos y amigas, hoy vamos a hacer un ejercicio con ayuda del TRX.

Trabajaremos los triceps y en menos medida los hombros y los abdominales, la dificultad se controla con la inclinación del cuerpo, ya que trabajamos con nuestro peso físico.

Cerpilates entrena tu salud.

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5 years ago in #dtube by
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