Are You Magnesium Deficient?

What to do if you are experiencing symptoms of low magnesium such as muscle cramps.Up to 80% of Americans are magnesium deficient

Most modern heart disease is caused by magnesium deficiency. A vast and convincing body of research, largely ignored, has convinced us and many colleagues of this fact.
Most nutritionists agree that the government's recommended intake for magnesium is below the level needed for optimal health. Yet less than 25% of Americans get even that minimal amount.

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