I am a late comer to partiko @exyle I see everyone using it and I'm only just now installing it. I realize it's a great way to get notifications but I normally shut off my tech for latter half of day, but at least I'd get more 'engagement' in the earlier part. Still not sure how to do steemmonsters.
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You do well to shut off tech for part of the day. Good example!
It's a good habit you have developed. I'm trying to do the same at certain times (but it's hard!).