A 30 Day Yoga Journey ~ Day 11 Courage!
Hey everybody! Our focus today...COURAGE!
Showing up to do something productive for yourself is courageous. It shows you can look past the "selfishness" perspective towards something real.
I also found the courage today to accept my balance posture just as it is...which is to say I didn't check to see how high my leg was in the back or if I thought it should better...but I let it just be! Victory for me!
I encourage you, if you are looking for something that will help you grow physically and spiritually, I encourage you to join me! I have added Day 10 to the list!
Intro Video, Day 1, Day 2, Day 3, Day 4, Day 5, Day 6, Day 7, Day 8, Day 9, Day 10, Day 11
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It takes courage to try stuff like Yoga actually, as many people would feel akward doing the poses. Also good control there not watching if you were doing it exactly like the instructor.
Thank you! I guess you are right...I've been doing it for so long that I haven't thought about how weird poses can feel.
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You are very encouraging. Thank you so much.
Thank you! You are welcome!
Awesome.
You should try it!
I do try it sometimes. Thanks.