Close grip presses are one of my favorite chest exercises. When you squeeze at the top of that move it absolutely breaks down that middle chest. Love how it engages the triceps too! Keep it up!
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Close grip presses are one of my favorite chest exercises. When you squeeze at the top of that move it absolutely breaks down that middle chest. Love how it engages the triceps too! Keep it up!
Right on!
Glad to see that someone love me exercises too!
I will try to stay tuned with new video every day or at least every 2 days for sure!
Thanks for the support man!