Hello friends,
One of the dishes which I will cook for the family once a week, or twice a week is this - stir fry mixed vegetables. We call it rainbow vegetables because usually either there are 7 ingredients or 7 colours.
Stir Fry Rainbow Vegetables
In this video, the ingredients I used are:-
- Garlic (is a vegetable too, right? :P)
- Red Capsicum
- Yellow Capsicum
- Broccoli
- Carrot
- Snow Peas
- Baby Corns
The easy steps involved:-
- Drizzle some oil into hot pan. When oil is hot, stir fry garlic until fragrant.
- Add in carrots and capsicum, followed by snowpeas and baby corns and lastly add in broccoli.
- Add in half bowl or one bowl of water to further simmer the mixed vegetables till soften.
- Add seasoning, I use oyster sauce. Alternatively you can use vegetables broth. Or you just want to add in salt and pepper, is fine too.
- Mixed all together again. And voila done!
- Serve with warm rice. Or just eat like that. Chinese salad... Lol
Hope you enjoy watching this cooking video. Sorry for the imbalance volume of voice over. Still learning how to adjust and balance. 🤓😂🎤🎙️
Thank you for your time.
Love,
Jade💕
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I think its no to hard and I should try it. Oh! thanks for share with us Stir Fry Rainbow Vegetables.
Yes. This is very easy to cook, @hafizullah 😉
Easy to cook, good to eat and very nutritious. :-)
Thank you @quotes-haven😊
So healthy and yummy!! I need Veges! We’ve been eating bad lol.
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Yes, same as us here, been eating lots of meat. So aim to cut down and take more vege. But then again, Chinese New Year is approaching and we will have alot of meat again. 😜
😅 but the Lo hei has less meat haha
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@Iamjadeline, I feel smell of this vegan food. Those vegetables very nutritious. Easily find 7 mixes and it's tasty sure. Well introduction.
Thank you @madushanka 😊
I think what I like best about this dish is the name
Rainbow Vege... how cool is that :D
Yes, it got to be the Rainbow. ☺️😍
Stir Fry .One of my fav. to cook and eat , so delish.
Yes. Stir fry is the easiest to cook. 😊 And I personally think it is healthier too. Next to steaming.
that look so tasty and indeed very colorful
Thank you @tattoodjay for stopping by. 😊
MY pleasure to visit ;)
Very nice @iamjadeline ...Vegetables are so good for the human body.. I like your vlog..
Yeah. I think i must aim to eat more vegetables this year. 😜
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oyster sauce! my wife absolutely loves it 😁
i like it too
Oh yes. I want to say high-5 to your wife. Same same. 😊
Sizzingly scintillating, I will try this recipe this weekend, I needed a new dish to try out, thank you so much for sharing @iamjadeline, upvoted and resteemed!
Thank you so much @blockshine and nice to meet you☺️
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