Dtube Vlog 62 - Luscious Summer Porridge - The Perfect Fitness Breakfast

in #dtube6 years ago (edited)

vlog 62 summer porridge - perfect fitness breakfast.jpg


What's up guys,

today I have a luscious and healthy recipe for you.
The perfect porridge recipe for the summer.

  • Rich on carbs which spend the energy for the day
  • Rich on protein for the muscle growth
  • Rich on delicious taste for enjoying your life

Very easy and fast to prepare.
Try it definitely out for yourself.

Enjoy your breakfast and your day guys.
And always stay fit and healthy! ;-)

Jason - Infinityroad


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Thanks for sharing

You're welcome

es ist echt lecker und sehr gesund, I eat this very often and also some chia pudding 👍 enjoy and have an awesome day, LG 🍓

Ja so Ess ich das auch sonst! Bisl chia pudding oder coconut yogurth.

Auf jeden Fall, Chia Samen sind auch mega gesund.
Die hau ich mir auch gerne in verschiedene Gerichte rein.
Danke, das wünsche ich dir auch! :)

This is part of my morning routine more often than not! It is such an easy way to get a balanced breakfast in! Adding that scoop of protein powder is the game changer! It makes the oats taste really good and gives you as nice protein boost before you start the day!

Your's probably tastes better than mine though because you take the time to cook it on the stove! I get lazy and just put some water and oats in a bowl and throw it in the microwave and then add the other ingredients after (including the protein powder).

Thank you for your nice feedback @annemariemay.
Oats are always a good opportunity to start the day right.
Doesn't matter if you prepare them on the stove, in the microwave or eat them cold.
But yeah, it tastes really well!
I love trying out new variations everytime, so it doesn't get boring at all. :)

I agree! I also really like to add a few frozen berries on top, when they heat up they turn into almost a jam! It is so good with the little bit of sweetness!

wow .. breakfast for fitness is very complete, it seems very memorable for the formation of body and fitness success

Yeah it's a great fitness breakfast, but you don't have to practice fitness to make this breakfast :)

That looks delicious! What was the ingredient in the orange can that sounded like "era-prizzle"?

It is called erythritol.
It's a sugar alternative without any calories.
Go get some information on the internet if you're interested.
I fell really in love with it and use it nearly daily to sweeten my dishes.

This looks simple and easy to make and Fibre packed. Add some Chia seeds to it and you will enjoy it the more

Yeah and it is really easy, but at the same time very delicious and healthy.
Actually I put in the Chia seeds haha

I'll add the natural youghurt for this.