Thank you my dear!
Yeah, I gained about 22kg of weight last year, and lost about 16,17kg of weight this year.
So, in the summ I gained about 5kg of muscle mass since last year :)
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Thank you my dear!
Yeah, I gained about 22kg of weight last year, and lost about 16,17kg of weight this year.
So, in the summ I gained about 5kg of muscle mass since last year :)