awesome post. i always been very interesting in fasting and practiced it couple of time in the past. nice info. thanks for sharing
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awesome post. i always been very interesting in fasting and practiced it couple of time in the past. nice info. thanks for sharing
I highly suggest you try it! You won't regret it. It takes a lot of discipline and self mastery but the benefits are undeniable. Do your research. Whether it's intermittent fasting or multi day fasting you won't regret it. Thanks for stopping by and commenting.