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RE: How to Use Fasting to Get Back on Track After a Vacation

in #dtube6 years ago

I have never practiced fasting for any reason until today. I find it very difficult to do it and I think I would faint if I tried. However, I have always heard about fasting, and that it is very good for the organism. It would be worth trying, it's never too late to learn new things. Thanks for sharing.

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Glad you enjoyed the post! Yeah fasting may not be a good idea for everyone - especially if you think you are going to faint! I always find the first 8 hours are the hardest to get through and then it's pretty easy after that.