RE: 5 TIPS HOW TO FOCUS IN THE GYM TO MAXIMISE RESULT FROM TRAINING. DAY 15 OF FITNESS TRANSFORMATION

[molometer]

Good tips Ivar, I used to do something similar when I was boxing many years ago now.
I need a more sedate work out these days.

Comments

[ivargereiko]

That is awesome, sport should be best way to start one to one with yourself, nearly like meditation time