Hi everyone!
Hope you're all well!
Tonight should be our last night in a hotel... hopefully we're moving back home tomorrow. We have no kitchen at all; no sink, no benches or cabinets and no floor... but at least the big loud fans should be gone.
Training this week has taught me a lot about my own training habits... as well as my grit and my drive. Running on a treadmill is more convenient, and for me, very squarely in the 'better than nothing' camp.
That convenience comes at a price though, and that's because just like you can run whenever you want, you can also stop whenever you want. Running out on the road or tracks is not like that. You can only finish when you get to your destination.. and walking takes so much longer than running, so you might as well run the whole way. On a treadmill, everything wants you to stop, only your grit and drive keep you going, on the road, you can't stop.
For me... road running is a vastly better past time... and it really improves the conditioning of your body. Treadmills are good for your heart, but not much else.
Thanks for watching!
https://ipfs.busy.org/ipfs/QmUTjtppH9REpZr46Zvar8FEfj1YTpPrLTx3D4mJDBcNMz
Check out my more detailed post on my blogging account How to train for Ninja Warrior or my website Australian Ninja Warrior
Join the @dtubefitness community today! Everyone is incredibly supportive and extremely generous with their knowledge.
Join the @dtubefitness curation trail so that you too can get regular upvotes and support on your fitness journey:
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
Australian Ninja Warrior | Australian Ninja Games
▶️ DTube
▶️ IPFS
verry good
Hi @ninjavideo!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.311 which ranks you at #7882 across all Steem accounts.
Your rank has not changed in the last three days.
In our last Algorithmic Curation Round, consisting of 199 contributions, your post is ranked at #179.
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server