You asked why i downvoted your video,well as much as i love seeing someone doing any kinds of exercises, i hate seeing someone not doing their maximum, since i know about myself i was managing to do 30 reps easily of pushups,NO BREAKS! it might be genetics,but that's not the excuse. do pushups 'till your head bangs on the floor cus your arms gave up on ya,that's how you grow bigger and stronger. t
Well, I have a long term should injury, and if I push too hard it will aggravate it severely. When I started the challenge, I was doing handstand pushups as well, but after a week or so my shoulder was in near constant pain. So I'm scaling back, while progressing at a pace that works for my body.
While I do agree that struggle is a good way to build strength, it is not the only way. Gradual, consistent work will also get you there, perhaps not as fast, but it is still progress.
you will hit plateau sooner or later,with an injury you should go slower then.
well,all i can say is have fun with the workouts,that's what's most important,that you feel good doing them.
Congratulations! This post has been upvoted from the communal account, @minnowsupport, by nmcdougal from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
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You asked why i downvoted your video,well as much as i love seeing someone doing any kinds of exercises, i hate seeing someone not doing their maximum, since i know about myself i was managing to do 30 reps easily of pushups,NO BREAKS! it might be genetics,but that's not the excuse. do pushups 'till your head bangs on the floor cus your arms gave up on ya,that's how you grow bigger and stronger. t
Well, I have a long term should injury, and if I push too hard it will aggravate it severely. When I started the challenge, I was doing handstand pushups as well, but after a week or so my shoulder was in near constant pain. So I'm scaling back, while progressing at a pace that works for my body.
While I do agree that struggle is a good way to build strength, it is not the only way. Gradual, consistent work will also get you there, perhaps not as fast, but it is still progress.
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you will hit plateau sooner or later,with an injury you should go slower then.
well,all i can say is have fun with the workouts,that's what's most important,that you feel good doing them.
Congratulations! This post has been upvoted from the communal account, @minnowsupport, by nmcdougal from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.