What? You hate running? :D That was surprising for me :) I love running. But I am not talking about running laps on a stadium or - even worse - on the treadmill. I am talking about running in nature - in a forest, jungle, on the beach or in (empty) park. Basically just me and nature, no other people. I love it. Especially when it is raining. I am weird and I know it :D
But yeah, absolutely agree on the first point - find pleasure in your workout. I mean there are so many people who actually hate their excercise (whatever it is). It is ridiculous. Of course they cannot succeed in something they hate.
Hey Peter yeah I do ahahha I think I got traumatized in highschool when they made us run lapses every week, even in the winter. Back then I suffered from asthma and always had asthma attacks when I ran in the cold.... now I don’t have that anymore but I just get bored after 5 minutes 😂
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Oh wow, that is why... makes sense now. Btw I also have asthma, but only in my homeland and only in summer (it is somehow related to my summer allergies I think). When I live by the sea, I don´t suffer from anything (well, except for homesick :D)
But have you really tried to give running a second chance? Running in the forest is just so relaxing for me - both physically and mentally :)
yes I did run by the beach a few times, before we had BJJ here and before we had a gym, but I still had to force myself. I also did yoga back then (which I also don't like, although I know it's very good for you LOL)