Hi wakeupkitty ๐
I'm half way through the third day and it's 21 days (3 weeks in total) on this elemental diet... then the transition period back to solid food that I describe at the end might take 4-6 weeks in total if I stick to my plans.
I find it hard to believe eggs are a trigger. As I understand they are the most complete food there is.
To respond to this I'll just say, eggs & dairy are believed to be the worst feeders of streptococcus (a pervasive and damaging bacteria). There is a theory that strep might be the main player in the bad bacteria gang that fck over a SIBO sufferer. I'm not saying the theory is right, but I'm covering all bases with my methodology in how I reintroduce foods. Basically, it can't harm to exclude them until a certain point and then see how my system reacts.
P.s. I really hope that theory is wrong, as I love eggs ๐
But seriously, I need to stop talking about food lol. My alarm has just gone off to tell me it's time for another pint of the wonderful elemental formula drink.
Enjoy your drink! Lucky you fewer dishes to wash!
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Yes, you're right and every time I start getting cravings this is what I've been telling myself. Hardly any washing up to do.
Ha ha, Thais for making me laugh. I've nearly finished this round of the lovely elemental juice ๐
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You are welcome, hope it works out for you and others as well.
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