Chicken was always my go-to comfort food, whether it was a chicken sandwich combo, chicken nuggets, or fried drumsticks. I could not imagine living life without chicken, or for that matter, without burgers, bacon, cheese, butter, or any other animal product. But when my weight hit its highest at 237 pounds, I was miserable. I had no energy, no drive, and my health was at its worst.
One day, enough was enough. I needed to make a change. Tired of the yo-yo dieting I’d done for years, and knowing that fad diets usually produce only temporary results, I went very simple – I wanted to eat more vegetables and fruits. To do so, I decided to reduce the amount of meat I consumed.
Nice post @jerrybanfield