I completely agree with everything you mentioned to be a benefit of getting a good nights sleep but I still go to sleep very late and wake up early.
Steem/dtube madness, I guess :D
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I completely agree with everything you mentioned to be a benefit of getting a good nights sleep but I still go to sleep very late and wake up early.
Steem/dtube madness, I guess :D
I used to do that until I came to a grinding halt. I suddenly couldn't come up with new ideas anymore. But after getting some sleep, I was back, fresher and better.