Almost like my morning exercise... it is pretty intense as well...
Usually i start by taking the duvet from the top of me then I roll in bed to reach the edge and I need to sit and then stand.
Uffff by the time i finish this morning exercise session I am dead and just want to lay and rest a little bit in bed
Oh my god. 😂😂 Your work out sounds impressive! I think I'm gonna have to learn this.
This is like a high heart rate work out... i am not aure if you should try. You might not be able to do it lol