i really like this post! thank you for writing it. I teach others about stress and stress management quite frequently and it's getting harder and harder to get people to put the electronics down and get away from work, school, whatever and just RELAX!
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@shelbylynn I agree, our society is 24//7 now. It's like nobody ever takes time to relax and rest anymore. There will be more posts this is only a small part of a series.