RE: River Thames Cold Therapy | Starting Something Kooky on Twitter to Raise Awareness for Mental Health + Steem + Crypto

[steem-diva]

You were struggling initially balancing... But when you jumped OMG!!! It must be shivering cool water.

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Comments

[redrica]

The cold was a bit shocking, but it really wasn't that bad. I'm sure the Wim Hof Method breathing techniques I did beforehand helped though!