I tryed and it was hard. Maybe i should try more to get use to it. How many time did you spent to get ise to it? Immediately or you practiced more often?
You are viewing a single comment's thread from:
I tryed and it was hard. Maybe i should try more to get use to it. How many time did you spent to get ise to it? Immediately or you practiced more often?
So I've been taking cold showers for about a year now. When I first started I would turn the water on the coldest setting and jump right in. I still do this. Usually I stay in the water for about 10 minutes. But for you maybe try doing 5 minutes and work your way up to more minutes.