You can watch the hench herbivore videos on youtube where he goes into great detail about his diet - but if you can't watch any video at all then that's no use, obviously. The last video I watched from him showed him eating a large bowl of porridge with other things added and I remember he ate a lot of steamed veg in the evening with a variety of other things on the plate too. Basically, just a good vegan diet but on a large scale!
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Cool thanks man!
Porridge hmm, yeah, I don't know if I can get into this vegan thing have bad memories of porridge as a kid.
But yeah you have certainly got me thinking about a plant based diet, the picture of him is very inspirational, I like people who can backup what they say.
Thanks again I like when something like this comes along to remind me about good things!