Bed at about 11pm. Up at 5am. Coffee, email, check some DTube content,etc etc. I don't set alarms, just wake up. I think everyone is different though, and you just need to find your rhythm. :) By the way, thanks for the shout out and glad you liked the video!
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Yeah I think I need to aim for 11pm I think 11pm till 5am sounds healthier than my 12/1 till 5am haha. I agree everyone is different & I'm going to try different approaches to fine my rhythm. Thanks for your comments buddy!
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