Greetings Steem Stars!
Sam here and today, I'm focusing on my outer game - although of course the inner game is super important here as well.
I've been really inspired by the new @dtubefitness channel and massive thanks to @gabbyg86 and @gisi for kicking off this new movement.
Also, I was impressed by @kevinli and his press up challenge the other day. I'll be putting my attempt up soon and I'll be surprised if I get to 41 - you'll see why in this VLOG!
As Spring is finally here, it felt like a good time to get out on the terrazza and start on Insanity MAX30.
It's a super intense 30 minute HIIT mashup.
I'm already doing some kickboxing, so my plan is to do three Insanity workouts a week as well.
I'm going to document some parts of my fitness journey, as well as create some tutorials using various mind body techniques, including EFT tapping to support people with their fitness goals.
This is also the first video that I've ever edited. I used Adobe Premier Pro and tried a few things out, including different speeds, fades and music.
WARNING - Only watch if you are prepared to see a hairy man with a large beer belly shaking it all about!
I'm super excited about this fitness journey!
Sam x
EFTNow.co.uk
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Haha! Benny Hill...that was a nice touch! 😁
Nothing else would have done!
HAHAHA I love the music!!! Are those a bunch of pumpkins in your sink in the background??
Cheers Tyler. They are oranges. Tons of them everywhere here.
Awesome brother! Can't wait to see the results.
Thanks Ozzie. Me too!
Well done Sam! That was inspiring. The pool bit looks so amazing. Jumping into cold water when one is really hot is one of the best feelings. I think the ultimate in that would be rolling in the snow in the Kazakh mountains straight out of the sauna. Boy was that refreshing!
Thanks Camuel. It was lush. Pretty cold, but just about bearable. That sounds great in the mountains. I'd love to do that.
Great job ma man :) glad to see @dtubefitness is motivating people :) let's push to the sky