Well this is very good @holgerwerner, good decision, I think yesterday I was just recommending that you should eliminate refined sugar from your diet, today I read: "That means there is no refined sugar or products", some years ago that It helped my health, I hope you keep improving, again I vote for you! Thanks for sharing!
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I didn't found your comment from yesterday! So you freed yourself as well! Congratulations! It's an awesome journey, isn't it?!