Not sure if you meditate but try this meditation called 'radical forgiveness', it's really powerful but you have to do it for a long time to be able to really forgive a person..
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Not sure if you meditate but try this meditation called 'radical forgiveness', it's really powerful but you have to do it for a long time to be able to really forgive a person..
Not into meditation at the moment, Tanbay! I like letting my mind run wild. Take it easy, Tanbay