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RE: Moong Dahl & Leafy Greens DTUBE RECIPE: Plus, the Link Between Anxiety and Low Iron Levels

in #dtubesnap6 years ago

OMFGs was chatting with my lovely partner not 15 minutes ago, and I was telling her to make mung Dahl with leafy greens as she’s been told she is a bit iron deficient.

Something in the air???

Not too far from the truth...

Mung beans are a wonderful food for Liver-qi & Liver-blood, as are all leafy veg.

Boil mung beans until they start to open (about 1 hour), and drink the water to help cleanse liver of toxins, at least 3 cups a day!!!!!!

😊🙏🏽☯️

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Snap!!!! That's so cool!

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I have a few friends who could benefit from that... all that drinking and what-not they do! Thanks

Yes haha. This recipe to be used to be my go to after a big weekend.

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I'll try to remember that next big weekend!