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RE: Control your immune system - never get sick or depressed again - Cold Exposure

I am not doing cold exposures, but in my country LITHUANIA it's popular. I did't get sick for about 7 years already, by stopped using medicine, started eating healthy food and exercising. I love cold, my room is cold many a time and I like cold showers. I am living in UK so we don't have so much cold as I used to. Good article I will try your breathing technique. Thanks

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You're welcome! :)