Guava fruit that has many benefits

in #eateem5 years ago (edited)

☆ Hello guys!!! ☆


Do you like water guava? Of course you like it, moreover it's sweet and fresh. Then is eating guava useful? Of course!

Indonesian territory is one area that grows and develops all types of Guava plants. Like guava, water guava, or other types of Guava that grow and develop in the region, this is influenced by the temperature or climate in the region itself, because that region of Indonesia is a tropical temperature.

Then another thing that affects plants develop by themselves because management techniques are not complicated and it is very easy to develop them.


Guava itself has a rich content of vitamins such as vutamin A and C and other things that are not known by some people.

So with the natural content of guava, people really like to consume it because it has a good impact on human health. So thus many people in the territory of Indonesia consume it. So that guava lovers will naturally become healthy.

Therefore, to find out the benefits of guava for the human body, the author will summarize it below, of course adopting information from various references that have been explained by health experts, the following is an explanation,


  • Overcoming or reducing cholesterol in the blood

Quoted from various references that guava fruit is rich in fiber so that the fiber can destroy or thin out clots of fat in the blood, so that your blood will melt again and will flow smoothly, so that your heart will become healthy and work normally and well. So that in the end your body will be healthy.

Clumps of fat that have frozen in your blood will inhibit the process of circulation or blocked flow, so your body will feel pain, when the fibers in guava destroy it, then the frozen blood will melt as before. Then the blood will flow normally and smoothly.


  • Prevents breast and prostate cancer

Are you a person suffering from breast cancer or for men who have prostate disease? If true, then be diligent in consuming this guava fruit because the high fiber content in this fruit can cure the diseases mentioned above.

Sufferers of breast disease is one of the deadly diseases if not treated immediately it will have an impact on death, also for men, if they are aged 40 years and over are very vulnerable to suffer from the prostate disease. So in dealing with illnesses other than taking medication doctors also must always consume guava fruit regularly, because the fiber and vitamin content is able to prevent a person's illness.


  • Can fight fungal infections

The content of each guava contains organic compounds found in guava fruit and health experts say that it can overcome or eradicate fungal or other microbial infections that have entered your body's tissues. Like worms that are not beneficial to your body that enter through digestion. The content of compounds present in guava water, will automatically kill viruses or bacteria that are not beneficial to the body.

I also proved this problem myself, because I have also experienced the disease mentioned above so I overcome it by way of consuming it every day. And the result is my body is healthy in everyday life.

You need to know that there are many other benefits contained in this guava fruit plant, of course, can make your body healthy. Hopefully what has been delivered is useful for all of us. Thanks.


ThemesGuava fruit that has many benefits
Photographer@graha
LocationAceh, Indonesia
Source of knowledgeTake references from experts
CameraCanon EOS 60D