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Let's take a look at how we can defend ourselves when we are under attack from boredom.
Some say you need more motivation.
Some have to use Will Power.
It's like controlling your mind not to do it. It's kind of controlled.
It is good to control with Will Power.
I want to be better than this. If you want to endure, change your bad habits.
Self-control with Will Power does not last long.
Today the spirits are high. Will Power is very good, but I do not want to do it in the future.
I lost the desire to do it.
There are other things that do not work.
In time, I became bored again.
If you come back like this, how will you resist?
Here are some steps you can take to begin the process of preparation for mediation.
If you can change your habits, you will be able to fight back against this boredom.
You need to find out what kind of boredom you have and fight it back. You can change your habits to fight it. If we can build it, we will be able to overcome the boredom of our failure.
@aungtun
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