You are viewing a single comment's thread from:RE: Thursday 6KmView the full contextdavidke20 (77)in #ecency • last month 6km already, compare to last week 3km. Impressive. Believe this is what we called muscle memory?
Actually clean diet bro. Fish and veg soup. Lean protein and vitamins. u can try bro, these clean diet will increase ur performance.
Ah ok. I have been very naughty this whole year.
naughty😆. hawker and street food have good source of protein but high in unclean fats.