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RE: My Meditation-Challenge Journal - Days 4-5: My Thoughts About Detachment, Equanimity And Surrender !

in #ecotrain7 years ago

I hear you. I experience similar issues nowadays, since I joined steemit, of getting easily distracted and being a bit flaky with my practice. The mind is just so curious and wants to know what are the latest comments and replies. OMG! This is indeed a challenge to stay focused and present with what I know is important for my soul - meditation, my sacred practice. I skipped meditation yesterday and I need to get back into it. Thanks for sharing your thoughts, I feel we have a lot in common and that doesn't surprise me ;) keep up the good work, Alex!

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yes Bristena! the first month or two on Steemit can be a whirlwind! defiantly keep meditating as a priority before you are never able to stop commenting again! ;+)