You are viewing a single comment's thread from:

RE: Traditional Korean Kimchi: Gourmet Medicinal Cooking Collective Week 3: Probiotics & Gut Health!

in #ecotrain6 years ago

yes you do, you will love it and its just as good if not better than garlic. probably a tie. it will help the gut big time. i want to try a kefir or fermented water. not sure why you need tech? you can just use jars if you have to, imo thats the last resort tho ppl do it.