thanks for this! ive just started running every day.. FAST and slow.. and it seems to be my new therapy.. not sure if that is what you meant.. but it works for me!
yeah dbl trouble im sure your right!
;-)
thanks for this! ive just started running every day.. FAST and slow.. and it seems to be my new therapy.. not sure if that is what you meant.. but it works for me!
yeah dbl trouble im sure your right!
;-)
Yes that anything really physical exercise is good, creativity, leadership, teaching anything where u are moving forward and don't feel bogged down, Leo wants to make a positive difference, that's motion in action