isnt it funny how we have the same traits! i also really used to struggle with this.. to the Nth degree..
living in India helped a LOT.. but you know what REALLY helped me the most.. is just putting my hands on my heart after my meditation and just giving myself love.. i am surprised how MUCH that has helped me.. <3
It is funny but not strange because I think that's the reason why I found the @ecotrain and you chose me as its passenger- our minds thinking on more or less the same levels. Our vibrations are attracted each other and I am so happy that it happened. Yes putting your hands on your heart and loving yourself does work really well for me too haha. Another similarity and I am just feeling really happy right now :)